Body Image & Self Love Workshop
With Laura Fenamore, Author
Wednesday, February 13th
7:00 - 9:00 PM
Learn 3 tools to Connect with your Inner Valentine.
Join this interactive workshop and learn:
- Simple strategies to overcome negative body image, and how to improve your whole life
- 3 tools to achieve a healthy body for good
- How to make every day Valentine's Day
Meet author and acclaimed body image expert, Laura Fenamore, as she shares her new book, Skinny, Fat, Perfect: Love Who You See in the Mirror. Part memoir, part road map, the new book chronicles Laura's personal journey of releasing 100 pounds permanently and overcoming a lifelong battle with addiction, obesity, and eating disorders.
PRAISE FOR SKINNY, FAT, PERFECT:
"I know an endless number of women who could - and will - benefit from the wisdom in this book. Nothing is as healing and healthy as developing a positve self-image and lifestyle. And this book is a fabulous how-to guide that shows you exactly how to accomplish that goal." -Caroline Myss, New York Times bestselling author of Anatomy of the Spirit and Sacred Contracts
"Skinny, Fat, Perfect is required reading for the modern woman. Laura reveals how women can heal and transform their relationship with their body for good." -John Gray, bestselling author of Men Are From Mars, Women Are From Venus
"Laura's vision is living in a world where health and body image are celebrated. If you want to feel comfortable, safe, and motivated in your body and get results, read this book." -Jack Canfield, co-creator of the Chicken Soup for the Soul series
MORE ABOUT THE BOOK:
Skinny, Fat, Perfect chronicles the author's personal journey of releasing 100 pounds permanently, and overcoming the self-loathing and addiction that dominated her life. Approaching the issues of weight loss from a different perspective, the book does not push a new diet or exercise regimen. Filled with personal stories and practical techniques, Skinny, Fat, Perfect teaches people to break free of the diet mentality, release significant weight, and see themselves in a new, loving light.
MORE ABOUT THE AUTHOR:
Laura Fenamore has worked alongside hundreds of women in her Body Image Mastery programs, and her global OnePinky.com community has inspired thousands more to release excess pounds, reclaim their self-esteem, and live bold, beautiful lives. A writer and speaker, Laura Fenamore is a frequent contributor to local and national media, including First for Women, Ladies' Home Journal and the Dr. Pat Show. A contributor to Tiny Buddha and Positively Positive, she holds classes and consults from her office in Marin County, CA. Laura is also a board member for Impact a Village, a nonprofit dedicated to improving education and healthcare in developing nations.
Learn more at: http://www.skinnyfatperfect.com